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Ann Holland
- Jan 7
- 2 min
Travel as Therapy
I am filled with gratitude today. This morning my travel buddy and I will board a plane and take off to explore Punta Gorda, Florida. ...
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Ann Holland
- Jul 28, 2023
- 1 min
Emotion Regulated Kids
Affect management, or emotion regulation, is a crucial skill for children to develop. It includes recognizing, understanding, and...
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Ann Holland
- Jul 24, 2023
- 1 min
"Therapy Helps Me..." anonymous pre-teen
“I like therapy with Annie . . . because it helps me relieve and handle stress.” Therapy can be beneficial in various ways, such as: 1....
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